Perfectionism Is Toxic To Our Mental Health

Note: In an attempt to manage my perfectionism, I’ve written this in one sitting with little to no editing and published it as is. Considerably different from how I normally do things. More on my usual process below.

Perfectionism is a bailout for not being responsible and doing what we know we should do. It’s not…

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Alex Heery

Alex Heery

Cook and food writer based in Mexico City. Thoughts on food, LATAM, and feelings. | IG: https://instagram.com/_alexheery